Add Pulses and Hops to Your Strength Workouts to Boost Intensity and Challenge Your Body in New Ways

Bring fresh energy to your training while getting legit results. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without […]
Classic Curls, Rows, and Burpees Take on a Whole New Meaning With This 30-Minute Workout

You’ll feel the burn in no time—in the best way possible. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities […]
Prevent Muscle Imbalances With This 30-Minute Single-Leg Workout

Your ticket to building balanced strength and stability. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. […]
Ease Back Pain and Relieve Muscle Tension in Just 5 Minutes With This Mobility Routine

Turns out twisting your body like a pretzel has some serious benefits. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for […]
Boost Longevity and Bone Health With This 30-Minute Full-Body Workout

You’ll be done in less time than it takes to fold your laundry. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare […]
Add This 30-Minute Strength Workout to Your Routine and You’ll Be in Top Shape for Years to Come

Add a little *spice* with exercises that involve pulsing, jumping, and rocking. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for […]
The Most Popular Fitness Products of 2024, According to Well+Good Readers

Ready to get motivated? It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if you stay […]
Horizon Organic Recalls Its 8-Fluid-Ounce Whole Milk Cartons for Potential Spoilage

CVS Pharmacy has alerted its customers about the recall. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much […]
Your Daily Horoscope for December 31, 2024

Plan to let it all out of your system. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much […]
Your Weekly Horoscope for December 29, 2024 to January 4, 2025

You may feel more tender and sensitive. Your daily horoscope puts the new in New Year’s even though the countdown to midnight is still a day away. The new moon in Capricorn is exactly at 5:27 pm E.T., giving you an entire day to carefully consider your intentions (or resolutions) for the first half of […]