A 5-Minute Total-Body Stretching Workout That’ll Make Your Muscles Say ‘Ahhh’
You’ll feel good as new. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if you […]
Boost Your Range of Motion With This 5-Minute Full-Body Mobility Workout
Your body will thank you. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if you […]
Fire Up Your Muscles and Improve Your Balance With This 30-Minute Workout
The benefits of having good stability are endless. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. […]
Want to Age Well? This 30-Minute Full-Body Workout That Focuses on Your Core Is Key
Minimal equipment required. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if you stay out […]
This 30-Minute Workout Proves Strength Sessions Don’t Have to Be Boring
Switch things up with variations of standard triceps dips, crunches, and lunges. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for […]
Work All Your Muscles At the Same Time With This 30-Minute Strength Sesh
Pulse, hold, lunge, jump, and sweat. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if […]
A 30-Minute Advanced Core and Legs Workout to Spice Up Your Regular Sweat Sessions
It’s time to boost your overall fitness, stability, and performance. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without […]
Build Strength, Stability, and Endurance With This 30-Minute Plank Variation Workout
Crush your fitness goals. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if you stay […]
Challenge Yourself With This 30-Minute Expert-Level Abs and Legs Workout
Challenge your muscles and your mind. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if […]
A 5-Minute Yoga-Inspired Recovery Workout to Give Your Body the Care It Deserves
Find your calm. It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in down-to-earth Capricorn until just an hour after midnight ET, helping us prepare for festivities without much drama. But, if you stay out […]