TikTok Is Obsessed With the 3-2-1 Workout Method. Should You Try It?

Here’s what to know about this combo of strength, Pilates, and cardio sessions. I’ll be honest: Water quality wasn’t really on my list of “things to care about” until recently. For years, I was content with fridge-filtered water or even (gasp) straight-from-the-tap H2O, so long as I was getting my eight-ish glasses a day. Then […]

Arc Trainer vs. Elliptical: Which Cardio Machine Is Better for Your Fitness Goals?

Not all cardio machines are created equal. I’ll be honest: Water quality wasn’t really on my list of “things to care about” until recently. For years, I was content with fridge-filtered water or even (gasp) straight-from-the-tap H2O, so long as I was getting my eight-ish glasses a day. Then two things happened: I became a […]

Goldie Hawn Opens Up About Her History of Anxiety and Panic Attacks on Set

She has some really great insight, too. I’ll be honest: Water quality wasn’t really on my list of “things to care about” until recently. For years, I was content with fridge-filtered water or even (gasp) straight-from-the-tap H2O, so long as I was getting my eight-ish glasses a day. Then two things happened: I became a […]

What to Do if You Wake Up Ruminating on Death at 3 A.M. Like Nicole Kidman

Death is part of life, but sleeplessness doesn’t have to be. I’ll be honest: Water quality wasn’t really on my list of “things to care about” until recently. For years, I was content with fridge-filtered water or even (gasp) straight-from-the-tap H2O, so long as I was getting my eight-ish glasses a day. Then two things […]

I Traded My Brita for This Plastic-Free Water Filter System, and I’m Never Going Back

The sleek, high-capacity filter has delivered peace of mind when it comes to hydrating my family. I’ll be honest: Water quality wasn’t really on my list of “things to care about” until recently. For years, I was content with fridge-filtered water or even (gasp) straight-from-the-tap H2O, so long as I was getting my eight-ish glasses […]