These Herbal Tinctures Got Me To Kick Alcohol And Gave Me The Best Sleep (And Lowest Stress Levels) Of My Life
They keep my mood high and anxiety low—exactly how I want to start off 2025. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, […]
Your Daily Horoscope for January 6, 2025
Give yourself a moment to drift, dream, and fantasize. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out […]
A 10-Minute Pelvic Floor Routine for a More Restful Sleep (That You Can Do in Bed)
Let go of stress and set the stage for a truly restful night. The start of the new year is the perfect time to reset your healthy living goals, and Apple Fitness+ is here to help. The subscription fitness and wellness service just cranked out a massive selection of new programs and workouts, helping users […]
How To Be More Confident: An Expert-Approved Guide
So you’re wondering how to be more confident, eh? It’s a worthwhile endeavor. Studies on the benefits of confidence show that people with high self-esteem tend to do better in multiple aspects of life, including relationships, work, school, and more. But the good news continues, my friend! Embarking on this confidence journey is itself something you […]
New Year, New Gear: The Home Gym Equipment W+G Editors Swear By for Getting Their Sweat On
Save yourself the monthly gym membership. The start of the new year is the perfect time to reset your healthy living goals, and Apple Fitness+ is here to help. The subscription fitness and wellness service just cranked out a massive selection of new programs and workouts, helping users to try new things and stay engaged […]
U.S. Surgeon General Says Alcohol Should Come With a Cancer Warning Label
Here’s what you can expect to see next. The start of the new year is the perfect time to reset your healthy living goals, and Apple Fitness+ is here to help. The subscription fitness and wellness service just cranked out a massive selection of new programs and workouts, helping users to try new things and […]
Apple Fitness+ Is Rolling Out a Huge Lineup of New Workout Programs You Won’t Want to Miss
Reaching your new workout goals just got easier. The start of the new year is the perfect time to reset your healthy living goals, and Apple Fitness+ is here to help. The subscription fitness and wellness service just cranked out a massive selection of new programs and workouts, helping users to try new things and […]
Jennifer Aniston Doesn’t Believe in New Year’s Resolutions—Here’s Why
“We beat ourselves up enough.” Your daily horoscope gets real today. Mighty Mars in Leo and potent Pluto in Aquarius are in an exact opposition that comes to a boil very early this morning, pushing us to an inevitability we may have been avoiding. This culmination could date back to early November, the last time […]
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let’s face it, even if someone wanted to boost their vitamin D through food alone, the options are pretty limited. Here are alternatives. Your daily horoscope gets real today. Mighty Mars in Leo and potent Pluto in Aquarius are in an exact opposition that comes to a boil very early this morning, pushing us to […]
Simone Biles Named 2024 Sportsperson of the Year—and We’re *So* Here for It
She’s officially that girl—as if we didn’t already know. Your daily horoscope gets real today. Mighty Mars in Leo and potent Pluto in Aquarius are in an exact opposition that comes to a boil very early this morning, pushing us to an inevitability we may have been avoiding. This culmination could date back to early November, […]