How the Garmin Tracker Reignited My Love of Running

Getting faster didn’t hurt, either. LED light therapy masks look like something straight out of a sci-fi movie—which makes sense, considering the results they deliver are out of this world. Research suggests these beauty devices harness the power of specific wavelengths of light to tackle everything from wrinkles to acne, and give you pro-grade skin treatments […]
19 January Nail Ideas to Start 2025 Off Right

From sparkles to French tips. LED light therapy masks look like something straight out of a sci-fi movie—which makes sense, considering the results they deliver are out of this world. Research suggests these beauty devices harness the power of specific wavelengths of light to tackle everything from wrinkles to acne, and give you pro-grade skin treatments […]
What Ever Happened to the Food Pyramid?

The U.S. Department of Agriculture announced their 2025 dietary guideline suggestions, and it’s confusing. LED light therapy masks look like something straight out of a sci-fi movie—which makes sense, considering the results they deliver are out of this world. Research suggests these beauty devices harness the power of specific wavelengths of light to tackle everything from […]
Our 10 Favorite Wellness Tips From 2024 That Helped Us Level Up

Find out what made the cut! LED light therapy masks look like something straight out of a sci-fi movie—which makes sense, considering the results they deliver are out of this world. Research suggests these beauty devices harness the power of specific wavelengths of light to tackle everything from wrinkles to acne, and give you pro-grade skin […]
Get Glowing with the 8 Best LED Light Therapy Masks for Every Skin Type

Put on your red light… mask. LED light therapy masks look like something straight out of a sci-fi movie—which makes sense, considering the results they deliver are out of this world. Research suggests these beauty devices harness the power of specific wavelengths of light to tackle everything from wrinkles to acne, and give you pro-grade skin […]
This Popular Protein Powder Was Just Recalled Because of Peanut Residue

Orgain, a nutritional supplement company, is recalling some of its chocolate protein powder due to the potential presence of “undeclared peanut residue,” according to a report released by the Food and Drug Administration (FDA). The recall is of a single batch of the brand’s 30g Protein Organic Plant Based Powder—Chocolate, 2.01lb, per the FDA report. It was […]
How Ashley Tisdale’s Unexpected Health Diagnosis Revamped Her Wellness Journey

Ashley Tisdale sheds light on the common condition. LED light therapy masks look like something straight out of a sci-fi movie—which makes sense, considering the results they deliver are out of this world. Research suggests these beauty devices harness the power of specific wavelengths of light to tackle everything from wrinkles to acne, and give you […]
Um, Is Snowshoeing the Pickleball of Winter Activities?

This low-key workout is quickly becoming a favorite among people of all ages. It’s the day before a potent Winter Solstice, and the emotions for your daily horoscope are on the quiet, subdued side. The Leo moon makes a friendly gesture to the sun early in the morning, opening our hearts and aligning our minds […]
Yet Another Reason to Love Coffee: It Could Add Nearly 2 Years to Your Life

Attention, fellow coffee lovers: While our caffeinated drink of choice proves time and time again to add some life to our days, it turns out that it may even add days to our lives. It’s the day before a potent Winter Solstice, and the emotions for your daily horoscope are on the quiet, subdued side. […]
4 Ways Race Car Driver Lindsay Brewer Prioritizes Her Mental Health as a Trailblazer in the Sport

Slow mornings and a relaxing skincare routine do the trick. It’s the day before a potent Winter Solstice, and the emotions for your daily horoscope are on the quiet, subdued side. The Leo moon makes a friendly gesture to the sun early in the morning, opening our hearts and aligning our minds and bodies, then […]